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Gratitude is in the Giving


I get so passionate about sharing a space for others to feel loved, inspired and renewed. I know that we so often forget how creative, gifted and amazing we are. We forget where we left our mojo, how to find it and how to live a life we love. I know, I’ve been there!


Yesterday hosting the Respark your soul 1 Day Urban Retreat was a gift for me to share this passion with other like-minded and gorgeous women. I am so grateful for these women, taking a day out of their busy lives to nuture themselves, reconnect and step into a place where they own their inner-self and create a space of mind clarity, body relaxation, emotional balance and soul purpose.

To these women I salute you, and I look forward to sharing more of these days with you; and other women like you, looking to make a difference for themselves and those around them.

With Winter Solstice, now is the time to set your intention for the next 6 months. What do you want to create in your life? What is going great at the moment? What do you want to enhance or what fear could you jump over to step into that NEW or renewed beacon of light that you are? Embrace this opportunity to shine! I get so excited and inspired to keep doing what I am doing, when reading comments like these below. If you haven’t already, come and check out my Facebook page for daily inspiration, treat receipes, mindfulness and life transformational tips. www.facebook.com/resparkyoursoul Jen, thank you. I feel very enlightened and inspired. Thank you for clearing my chakras. The sound bath and meditation were the absolute highlight of the day. The treats we made were so much fun, fast and easy to make and yummy – unusual for healthy :). I had a wonderful relaxing and re-energising day. Anna

Thanks so much for a wonderful retreat Jen, we had an awesome day. Janne, Anna and I were animated in our discussions about it on the way home. You have an authentic, engaging and practical style. I'm looking forward to attending more of your sessions in the future. — feeling blessed. Mary

Wow!! How zen do I feel now!! Thank you for all the great information and for the best meditation in the world!! I feel so good, relaxed and inspired. Id recommend to those looking for inspiration and for that perfect introduction to meditation, chakras, crystals and generally to feel good about yourself. Monica

The retreat was a lovely calming day. I walk away with feeling good about myself and with more peace. Thanks Jen. I would recommend this to all my girlfriends. Rachael

Jen I loved the whole day. I enjoyed every aspect: the meditation with the gong and bowls, learning about crystals and chakras were new and enjoyable for me. The day helped me to refocus on my inner energy and relax. It was so enjoyable to get away for the day and focus on self. The benefits are so universal, that anyone would truly benefit. Janne

Some of the ways I am helping women reconnect, and Respark that passion include:

  • Zen with Jen meditation classes

  • Customised meditation and sound healing sessions (learn how to meditate or just bliss out in your own Zen with Jen experience)

  • Coaching or mentoring sessions to help you rediscover your passion and find your true purpose

  • Respark Your Soul events (retreats, workshops, kids classes etc).

Please contact me if you would like to find out more. Happy Solstice Intention setting! Until then…be Zen Jen LawsOwner of Respark Your SoulZen with Jen Meditation LeaderMindfulness and Transformational Lifestyle CoachCertified, Internationally Accredited Inspired Spirit Life Coache: jenlaws@me.comT: +61 414641186www.facebook.com/resparkyoursoul

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